Training Plan

In 2011 I trained for two (and ran 3!) marathons! Some of the references that I’ve used as I have planned my more recent training efforts:

Marathon: The Ultimate Training Guide by Hal Higdon

The Triathlete’s Training Bible by Joe Friel

Here’s the training plan I used for the Illinois Marathon in April 2011: my training plan

I keep track of my running in a few online logs:

  • Daily Mile– great social interaction… friend me!
  • Garmin Connect– I love to see my splits
  • Training Peaks – a training group I work with has begun using this to distribute their training plans.

One thought on “Training Plan

  1. Pingback: Disney Princess Half Marathon Race Recap | Lauren Runs

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